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Is depression a cause for always feeling tired?

Last Updated: 20.06.2025 07:50

Is depression a cause for always feeling tired?

Around 90% of people with clinical depression experience tiredness and depression fatigue.

Depression fatigue can be caused by stress, insomnia, certain medicines, or low serotonin and dopamine levels.

Some ways to improve depression fatigue include changing antidepressant medications, adopting a balanced diet, and talk therapy.

Is it necessary for people to wear towels while showering at gyms? If so, what are some ways to prevent the towel from slipping off and exposing oneself?